Embrace your cycle.
Support your fertility.

Take the quiz!

Spoiler alert: "regular" and "fertile" aren't always the same thing!.

 Find Out If You are Working With Your Cycle?

Trying to Conceive?


Understand your cycle. To Support your fertility.

I help women staring down 'unexplained infertility' move from feeling broken to becoming the conductors of their own health. Through evidence-based menstrual charting and individualized care, we decode your body’s unique language to optimize your cycles and increase your chances of

healthy pregnancy

I’m a midwife and certified FAMM practitioner with a passion for women’s health, fertility awareness, and helping women better understand their cycles. I support women with painful, irregular, absent, or heavy periods through individualized, evidence-based care so they can feel more informed, more confident, and more connected to their bodies.

Heya! I'm Harriet!

Midwife and Certified FAMM practitionner

Wan to know more?

Because the sessions are personalised, Harriet is able to tailor her recommendations to your specific habits and circumstances. Together, we reviewed our diet, discussed potential supplements—mainly natural ones—that could be beneficial, and also talked about our exercise routines and sports planning.

Myriam B, part 1

This is a very comprehensive programme that gives you the tools to better understand your body and optimise your chances of becoming pregnant. During a process that can often be tiring and frustrating, it is invaluable to have a supportive professional who listens to you and answers all your questions, especially those you may hesitate to ask.


Myriam B. Part 2

We would definitely recommend this programme to any couple who feels lost or overwhelmed during this challenging journey. Harriet provides both knowledge and support, helping you navigate a period that can often feel uncertain and emotionally demanding.

Myriam B. Part3

next

One Package, Tailored to You

Work with me

If you're trying to conceive and keep hearing that everything "looks normal," you may be here because you know there's more to the story. Unlike a one-off blood test, your menstrual cycle chart works as an ongoing diagnostic tool. The charts are used to spot what's getting in the way, guide the right strategies, and then track your progress over time. Alongside individualised, evidence-based guidance, this helps you optimise your menstrual health and increase your chances of conceiving.

This 8-session, one-to-one program is built around three pillars — understand, support, and prepare — woven throughout our work together rather than followed in strict order. Depending on where you're starting from, each session may draw on a different pillar, so we can address what's most relevant to you at each stage.

Understand and improve your cycle

Make sense of menstrual cycle symptoms (e.g. pain, heavy bleeding), a short luteal phase, or not knowing when you ovulate. Together we'll put evidence-based strategies in place to ease symptoms, support regularity, and build lasting menstrual health.

Support natural conception

Identify possible obstacles, get to know your fertile window, and strengthen reproductive health to support conception.

Prepare your body for pregnancy

Whether you are thinking about stopping the pill, preparing for pregnancy, or wanting to better understand your cycle before trying to conceive, I can help you support your body through the transition and build strong foundations for reproductive health.

Want to better understand and embrace your cycle?

Sign up to receive evidence-based insights on cycle health, fertility awareness, and reproductive wellbeing — delivered straight to your inbox.

designed by Elizabeth McCravy

Policy Policy & Terms and conditions